By 9.58am on Saturday 1st April, the Balance Festival Urban Tri training session was over. From 30 minutes of frantic spinning at Boom Cycle, to an increasingly weary 5k run between Holborn to Tower Bridge finishing on an intense circuits HIIT class at Third Space – this morning scored high on the productivity/efficiency/needtostopandbreathe scale. Advertisements
From being drawn to my first TotalBody Workout with Chiara Pellegrino following the enticing lure of an exercise class and talk combo with former Women’s Health editor Katie Mulloy, I’ve found myself wishing the calendar forwards to the next monthly Inspiring Woman event.
Flashlight: In ode to my favourite Ellie and my recent Nike Fitness kick which is turning into a several-month-long affair. The Power: ‘To go minute after minute, to go hour after hour’. This 2012 classic helps to remind me that I will get through my run, with each painstakingly long minute. Booty: What can I […]Read Post ›
“This isn’t indoor cycling, this is BOOM Cycling! BOOM Cycle specialises in dynamic classes in a friendly, high-energy and approachable environment. BOOM Cycle aims to empower the rider and provide support on their journey to fitness domination.”
